Who else is feeling the winter skin struggle? It's not just you, this time of year is so harsh on our skin. Between the indoor heat, cold weather, and long hot showers, the moisture in our skin doesn't stand a chance.
That's why I thought it would be a good time to share some of my dry skin secret weapons with you, my two favorite body scrub recipes. Of course you can always buy my absolute favorite Pure Placid sugar scrub.
Many people don't realize how effective exfoliation is in the battle against dry skin.
One of my favorite meditative activities is to make and use a homemade body scrub. There is just something so relaxing about it. From the scents to the textures, to the pure satisfaction of creating something by hand, the whole experience is an exercise in mindfulness.
I encourage you all to take some "me time" and make your own body scrub this weekend. It's a quick, easy, and effective way to get your skin back to that healthy glow.
Citrus Sugar Scrub
Sugar scrubs are so yummy, and this one is my all-time favorite. I prefer sugar in my scrub because the granules are smooth and, therefore, the perfect gentle exfoliator.
Ingredients:
- 3/4 cup of room temperature coconut oil
- 2 cups of sugar
- Juice of one orange (blood orange makes it look really pretty!)
- 10 drops of vanilla essential oil
First, mix the sugar and coconut oil. Then squeeze the orange juice in and add the vanilla essential oil. Blend well. Spoon the scrub into containers.
DIY Coffee Scrub
My second favorite scrub is a Coffee and coconut blend. Coffee stimulates blood flow and promotes collagen production and cell turnover, thus reducing the appearance of stretch marks and cellulite.
Ingredients:
- 1/2 cup ground coffee (you can even use used grounds)
- 1/4 cup sugar
- 1 cup coconut oil
Mix everything together! Apply to skin and rub for an invigorating skin treatment. Try leaving it on the skin for a few minutes before rinsing off.